And I have some notes… 00:01 – so we immediately open with loud beeping which would indicate some sort of alarm, that alarm probably having to do with the fact that this guy with a hamburglar mask is wearing low cut running socks with his suit, which is honestly the first thing they tell you…

Given the fact that we’re pretty solid at giving advice, we graciously take the time to answer some letters from those in need. If you ever find yourself looking for advice, hit us up at Dumbflotrack@gmail.com and we probably won’t answer it cause your problems aren’t really that big of a deal to us but…

hey everybody its me one of the people who writes for dumbflotrack. it’s been a pretty long time since i did one of these things, and i know im a little bit out of the loop when it comes to cross country, but i figured with first practice starting up, id give all of you…

I’m worried about Flotrack you guys. They used to have so much promise. They had a bright future ahead of them, filled with bold new ideas and an absolute joy for life. But lately, I don’t know.

Well folks, we find ourselves here slowly leaving 2014 behind, and to that I say Good Riddance! Not just because it means we’re one year further away from the last Star Wars movie or one year closer to the next one, but because to be quite honest, 2014 sucked. But let’s not dwell on me…

In a Runner’s World blog written roughly a year ago, Nick Symmonds highlighted a list of goals he had for 2014. They’re as follows, in reverse order of importance to Nick: AR 1000m Indoor           2:17.86     David Krummenacker     01/27/2002 AR 1000m Outdoor        2:13.9  …

Ed note: Every week on the bastion of track and field coverage known as “Flotrack” articles get posted every day, and with so many to choose from, it gets really hard to pick a favorite. Luckily, we’ve got the services of DumbFloSorority to help us sort through the wreckage and pick their favorite. So without…

2014 was a really tough year for all of us, and I know while you may look at us and go “damn, they’re living the lifestyle, those guys gotta be ballers” and while for the most part you’re right, it’s not all sunshine and daisies. Do you think we like getting retweeted by a bunch…

well ncaa’s is this weekend and we bet you’re sitting around trying to figure out who is going to the ones winning an ncaa world championship in terre haute this weekend which is why you’ve coming crawling here to find out. Well amigo you’re in luck cause we’re never wrong. MENS Young chezzy took it…

Im not gonna sit here and do all the conferences cause honestly I ain’t got the time for it tbh and plus, if you’re running in a conference that has valley in the name, not too many people would care what we have to say anyways. If you want to complain about a typo, please…